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Cardiovascular
Training
|
Resistance Training
 |
We
offer a vast selection of the best and latest resistance equipment in the
fitness industry,
including Icarian,
Hammer Strength,
Cybex,
and Body Masters. |
Free
Weight Training
| For anyone who enjoys the challenge of pumping iron, we offer over 10,000 lbs of free weights. Our collection consists of rubberized dumbbells from 2 lbs to 100 lbs. |
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Personal Training
Certified
Personal Trainers are available for an
additional charge to work along side you. A personalized program will be
tailored especially for you and your fitness goals. Your
trainer will |
Fitness Assessments
|
Free Fitness Assessments are available to members upon request. Body composition, muscular strength, and flexibility are assessed. Personalized fitness programs are also available. |
Shake Bar
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| We carry a full line of energy drinks and bars, along with a variety of made-to-order fruit shakes. Whether you desire to burn fat at a higher rate or obtain more muscular gains, we have the product for you. |
Sauna
 |
Dry Sauna for relaxation, we have a dry sauna available for your use in both the women’s and men’s locker rooms. |
Full Service Locker Rooms
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Lockers are available to all guests on a per use basis. Long term locker rental is available upon request for those who like to leave their belongings at the club. |
